Springboard and platform diving
Huber, Jeffrey J., 1953-2015
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Main title:
Springboard and platform diving / Jeff Huber
Author:
Imprint:
Champaign, IL : Human Kinetics, 2015
Collation:
xii, 299 pages : ill.28 cm.
Notes:
Includes bibliographical references and index.
Contents:
How coaches teach, how divers learn -- Forward approaches -- Backward presses -- Take-offs and connections -- Positions, spotting, and come-outs -- Line-ups and entries -- Skill progression: Putting it all together -- Strength, conditioning, nutrition, and recovery -- Creating an annual individualized training plan -- Mental training for practice -- Mental training for competition.
ISBN:
9781450424455
Dewey class:
797.24
Language:
English
BRN:
264799
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Brighton Library | Adult Non Fiction - Leisure | 797.24 HUB | Available |