Running flow
Csikszentmihalyi, Mihaly
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Ask any serious runner and they'll tell you that being mentally sound is vital to success in the sport. The ability to enter a flow state of mind is something that Dr. Mihaly Csikszentmihalyi has devoted his entire career to understanding.
Main title:
Running flow / Mihaly Csikszentmihalyi, Philip Latter & Christine Weinkauff Duranso
Imprint:
Champaign, IL : Human Kinetics, 2017.
Collation:
ix, 189 p. : illustrations ; 26 cm.
Notes:
Includes bibliographical references and index
Contents:
Essence of flow -- Experiencing running flow -- Nine components of flow -- Flow personality -- Why flow matters -- Finding flow -- Antecedents to flow -- Flow in everyday running -- Flow racing -- Flow's limitations -- Flow beyond running
ISBN:
9781492535720
Dewey class:
796.42019
Language:
English
BRN:
299800
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Sandringham Library | Adult Non Fiction - Leisure | 796.42019 CSI | Available |