Australian bush superfoods : plant-based recipes at home
Alice, Lily2017
Books
Find it!
Total copies: 1
Available: 1
Click and Collect for Australian bush superfoods : plant-based recipes at homeAustralia's unique native ingredients boast nutritional and medicinal benefits that cannot be found anywhere else. From the Kakadu plum with its unmatched vitamin C content, to Bunya nuts that contain natural antibacterial properties, knowledge of these superfoods has been passed down in Aboriginal cultures for thousands of years. This cookbook features Australia's most interesting and beneficial bush superfoods, with beautiful illustrations and information on where they grow, traditional Indigenous uses, nutritional benefits, and advice on how to use them in your home kitchen. You can then follow an easy plant-based recipe, such as Sweet Potato Toast with Finger Lime Guacamole, or Spiced Apple and Riberry Chia Pudding, to enjoy the health benefits yourself! No matter whether you live in the city or the outback, you too can discover the foods that nourished the first peoples of this land.
Australian bush superfoods : plant-based recipes at home / Lily Alice & Thomas O'Quinn.
Richmond, Victoria : Hardie Grant Travel, 2017.
191 pages : colour illustrations ; 22 cm.
Includes index and glossary.
9781741175400
641.5994
English
310311
Location | Collection | Call number | Status/Desc |
---|---|---|---|
Beaumaris Library | Adult Non Fiction - House and Garden | 641.5994 ALI | Available |
Find it!
Total copies: 1
Available: 1
Click and Collect for Australian bush superfoods : plant-based recipes at home