My Perfect Movement Plan : The Move Your DNA All Day Workbook [eBook]
Bowman, Katy2024
eBook
Find it!
Author Katy Bowman has sold more than 300k books (10 titles) and been translated into 16 languagesShe has been featured on the Today Show, New York Times, NPR, Joe RoganShe has 100k+ IG, 60k FB, a mailing list of 40k, and her podcast has been downloaded 4.5M timesKaty is a leader in the "movement movement" at a time when our movement deficit is increasingly recognized as a major factor in chronic disease.This book clarifies Katy's core teaching about the importance of a balanced movement diet and activates it for anyone, whether they are an exerciser or not.
Main title:
Author:
Bowman, Katy, authorhoopla digital
Imprint:
[United States] : Uphill Books, 2024.Made available through hoopla
Collation:
1 online resource
System details:
Mode of access: World Wide Web.
Access restrictions:
Digital content provided by hoopla.
ISBN:
9781943370276 ((electronic bk.))1943370273 ((electronic bk.))
Dewey class:
372.86
Language:
English
BRN:
569769
Electronic access:
https://www.hoopladigital.com/title/16484132?utm_source=MARC - Instantly available on hoopla.https://d2snwnmzyr8jue.cloudfront.net/csp_9781943370276_180.jpeg - Cover image
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Web | Ebooks | DOWNLOADABLE | check availability online (Set: 04 Sep 2024)Access resource |