What is mental health? : Where does it come from? And other big questions
Maddox, Lucy2020
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Exploring and explaining the range of mental health, from wellbeing through to mental health problems, in a non-stigmatising, accessible and accurate way. This book is about the whole range of mental health, from feeling good and being able to do what we like, to needing extra help with thoughts or feelings or behaviours that have got out of hand. Having a mental health problem is part of the range of human experiences that any of us could have, and the book includes pieces from a range of contributors who share their experiences relating to mental health. Mental health problems can be frightening to experience, but there is help available and this book includes useful skills that can boost mental healthiness.
London : Wayland, 2020.
48 pages : colour illustrations ; 25 cm.
Includes bibliographical references and index.
9781526311139
616.89616
English
365384
Location | Collection | Call number | Status/Desc |
---|---|---|---|
Sandringham Library | Junior Non-Fiction Health & Wellbeing | J 616 MAD | Available |