Happiness hacks : how to find energy & inspiration
Andrus, Aubre2018
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Being happy is good for you. When you're happy, you're energized and motivated to get things done. If you're looking to find more joy in life or are feeling a little defeated, the projects in this book can help. Craft a vision board to help you achieve your goals. Rearrange your room for a change of scenery. Follow a guided 20-minute workout to get your blood pumping. Get motivated by completing a 30-day challenge. Find your way to a happier, healthier you.
Happiness hacks : how to find energy & inspiration / Aubre Andrus with Karen Bluth ; illustrations by Veronica Collignon.
North Mankato, Minnesota : Capstone Press, 2018
48 pages : color illustrations ; 26 cm.
'Savvy' -- t.p.Includes bibliographical references.
9781515768203
155.4191155
English
340240
Location | Collection | Call number | Status/Desc |
---|---|---|---|
Sandringham Library | Junior Non-Fiction Health & Wellbeing | J 155 AND | Available |