Yoga for health. Fears & anxiety [DVD]
2022
Videos and DVDs
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An instructional video walks viewers through yoga with a slow pace and the long breathing techniques of Pranayama to help alleviate the causes of fears within one's mind.
Yoga for health. Fears & anxiety [DVD] / director, Gaston Fernandez Volpe.
Holland, OH : Dreamscape Media, LLC, [2022]
1 videodisc (43 min.) : sound, color ; 4 3/4 in.
Title from container.Originally produced in 2019.English dialogue; English subtitles.
Hosted by Jenny Cornero.
E. Exempt from classification.
DVD, wide screen.
613.7046613.704
RA781.7
English
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540564
Location | Collection | Call number | Status/Desc |
---|---|---|---|
Sandringham Library | DVD | 613.704 YOG | Available |