Zippy zest. Vol. 1
2021
Videos and DVDs
Find it!
"Join us for two great 30-minute medium intensity workouts that are safe, fun and effective for older adults exercising at home!"--Container.
[Australia] : Third Age Fitness, 2021.©2021.
1 DVD (60 minutes approx.) : sound, colour ; 12 cm.
"Age is no barrier to exercise!"--Container.In English. No subtitles.
Not rated.
DVD.
Two medium intensity workouts: Combo ; Stand strength.
9780645524727
613.710846613.7
English
545064
Location | Collection | Call number | Status/Desc |
---|---|---|---|
Hampton Library | DVD | 613.7 ZIP | Available |