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Thumbnail for The Inner Clock: ; Living In Sync With Our Circadian Rhythms

The Inner Clock: ; Living In Sync With Our Circadian Rhythms

Peeples, Lynne2025
Books
Your body contains a symphony of tiny timepieces, synchronised to the sun and subtle signals in your environment and behaviour. But modern insults like artificial light, contrived time zones and late-night meals can wreak havoc on your internal clocks.
Imprint:
London, UK : Bloomsbury, 2025.
Collation:
23 cm.
Notes:
Scheduled to be published January 2025
Audience:
General
ISBN:
9781526649119
Dewey class:
612.022
Language:
English
Index terms:
Sleep & dreamsNeurosciencePopular medicine
BRN:
570915
LocationCollectionCall numberStatus/Desc
Sandringham LibraryNon Fiction612.022On order
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