28 Days Vegan : a complete guide for beginners
Butterworth, Lisa, 1977-2021
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A 28-day plan for starting an easy and nourishing plant-based diet. Whether you’d like to fight global warming or make healthier choices for your body, this book is your guide to adopting veganism into your life. Lisa Butterworth and Amelia Wailiev provide advice for nutrition, dairy-free alternatives and tips for more ethical consumption. Veganism starts at the table, but it can help make every decision more mindful. 28 Days Vegan is a starter’s guide to making sustainable changes that keep the dinner table delicious. With shopping lists for every week, breakdowns of vegan staples and 28 full days of meals (including snack time cravings), this book has everything you need to start a plant-based diet with as much ease as possible.
28 Days Vegan : a complete guide for beginners / Lisa Butterworth & Amelia Wasiliev ; photography by Lisa Linder.
Collingwood, VIC : Smith Street Books, 2021.©2021
191 pages : illustrations ; 25 cm.
9781922417251 (pbk)9781922417251
641.56362641.5636
English
395052
Location | Collection | Call number | Status/Desc |
---|---|---|---|
Brighton Library | Adult Non Fiction - House and Garden | 641.5636 BUT | Available |