7pm to 7am sleeping baby routine : the no-cry plan to help your baby sleep through the night
Mead, Charmian2018
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Help your baby sleep through the night without any tears. The early months with a new baby are exciting and magical, but can be very emotional and exhausting if sleep is disturbed night after night. Baby sleep guru Charmian Mead's flexible plan, developed from work with hundreds of families, is designed to encourage baby to sleep a full twelve hours a night, naturally, by as early as six weeks old without any tears. She'll show you gentle ways to encourage your baby to- Take active and effective feeds during the day; Stay awake and playful in the day (not night!); Feel full and content day and night; Sleep twelve hour stretches at night with no dream feed. Whether you are breastfeeding, bottle-feeding or a bit of both - and even if you have twins - Charmian's approach will make sure your baby stays awake and playful during the day and not at night!
London : Vermilion, an imprinf of Ebury Publishing, 2018.
278 pages : illustrations ; 22 cm.
Includes index.
9781785041761
649.122
English
345780
Location | Collection | Call number | Status/Desc |
---|---|---|---|
Beaumaris Library | Adult Non Fiction - Health and Wellbeing | 649.122 MEA | Available |