New!
You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts
Bornstein, Adam2023
Books
Find it!
A trusted nutrition consultant, whose clients include LeBron James, Cindy Crawford, Arnold Schwarzenegger, and Lindsey Vonn, uses proven life-changing methods to paint a clear picture of why stepping away from dieting methods can end the vicious cycle of weight gain.
You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts / Adam Bornstein ; foreword by Arnold Schwarzenegger.
Bornstein, Adam, authorSchwarzenegger, Arnold, writer of foreword
First edition.
New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2023]©2023
xxvi, 320 pages : illustrations ; 24 cm
Includes bibliographical references (pages 299-304) and index.
9780063230576 (hbk)9780063230576
613.25
English
554706
Location | Collection | Call number | Status/Desc |
---|---|---|---|
Brighton Library | Adult Non Fiction - Health and Wellbeing | 613.25 BOR | Onloan - Due: 12 Oct 2024 |