Collection: Junior Non-Fiction Health & Wellbeing

Having good mental health doesn't mean being happy all the time. We all experience feelings of anger, sadness, fear and frustration. These feelings are perfectly normal. Mental wellbeing comes from finding positive ways to manage these feelings as you grow and develop. This simply written title e...

This title looks at what it means to have a balanced diet and why it is important for our bodies. With practical advice on making the right choices in everyday situations included, this book will support children to make the right choices for them.

This book gives you all the facts and plenty of tips and advice so that you can make decisions that are right for you.

Being happy is good for you. When you're happy, you're energized and motivated to get things done. If you're looking to find more joy in life or are feeling a little defeated, the projects in this book can help. Craft a vision board to help you achieve your goals. Rearrange your room for a change...

This book is designed to be a no-pressure place for tween boys to learn, with characters and comics that are sure to bring a smile to their faces. They will read about body parts and how they will change, get tips on caring for their body and emotions (including their brain), and appreciate the r...

"From body changes, personal hygiene, healthy eating, and tips for sensitive topics, this book covers all the bases. Learn to not only prioritise your physical health, but your emotional health, too! Maintain healthy relationships with family, friends, and peers. Growing up isn't just about your ...

Growing up is a natural part of life, and every child deserves to understand the different ways their body may change as they grow older. While puberty happens to everyone, every child's journey from childhood to being a grown-up will be as unique as they are! In this honest, accessible illustrat...