Collection: Adult Non Fiction - Health and Wellbeing

A trimester-by-trimester guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. Pregnancy has traditionally been viewed as a time when women can give in to their foo...

With over 10.5 million copies in print, What to Expect the First Year is the world's best-selling, best-loved guide for parents. Now, it's better than ever: every parent's must-have/go-to book is fully revised, updated and comprehensively adapted for Australian readers. At last, the instructions ...

What to Expect When You're Expecting has long been the go-to manual for parents-to-be around the world. With detailed week-by-week explanations of what is happening to mother and baby, and advice backed by the latest research - think preparation, diet, self-care and complications - this book reas...

Chloe is beautiful and fiercely bright, but her thirst for booze and attention is insatiable. Sara resents being tied down to anything, but part of her craves stability. Elliot is secretly grieving the death of his famous lover and feels like he's invisible. The lives and problems of psychotherap...

From a leading psychotherapist comes an electrifying examination into female desire told through the stories of seven very different women. After thirty years of research, Sigmund Freud still felt the great unanswered question was- 'What does a woman want?' Fifteen years into her own journey as a...

Imagine a world where an autistic person is included, engaged and cherished for how they are; a world which changes for autistic people, rather than changing the person. What Works for Autistic Adults brings the conversation about inclusivity into the forefront and turns it on its head. Instead o...

"There are so many things I wish I could have told my parents when I was a child, but back then I did not have the words." It can be challenging understanding what your autistic child wants and needs, at times it can feel like a struggle to ask the right questions and find the right words. Writte...

Leading psychotherapist Stella O'Malley has walked many miles on 'Planet Teen'. She understands difficult teenagers - she was one herself, and as a psychotherapist she has spent many hours working alongside unhappy adolescents. Stella takes parents inside the teenage brain and provides practical ...

In What's My Body Telling Me? Women's health expert Dr. Anthea Todd combines her expertise across energetic, functional, and medical fields to give you what you've been craving. A simple guide to know how to listen to your body and what to do next - no matter how big or small the symptom. How you...

Make every moment with your child count. Tap into the psychology behind your child's behaviour at every stage of development, and respond with confidence. Find out what your child really means when they say "Look what I've done!", "But, I'm not tired", or "You're embarrassing me" - and discover w...