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List view record 51: The 5 love languages : the secret to love that lasts
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The 5 love languages : the secret to love that lasts
Chapman, Gary D, 1938-
2015
Books
Outlines five expressions of love--quality time, words of affirmation, gifts, acts of service, and physical touch--and explains how to identify and communicate effectively in a spouse's 'love language'.
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List view record 52: The 5 principles of parenting : your essential guide to raising good humans
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The 5 principles of parenting : your essential guide to raising good humans
Pressman, Aliza
2024
Books
Drawing on nearly twenty years' experience, a developmental psychologist, providing expert advice and strategies, helps parents chart a manageable course for raising good humans that's aligned to their own values and their children's unique temperaments.
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List view record 53: 50 risks to take with your kids : a guide to building resilience and independence in the first 10 years
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50 risks to take with your kids : a guide to building resilience and independence in the first 10 years
Turnbull, Daisy
2021
Books
When we take risks with our kids, we teach them to be better adults. 50 Risks to Take With Your Kids is a guide for parents and carers to nurture resilience and independence in kids as they learn to take their own risks. For anyone who wants to combat helicopter parenting and a bubble-wrapped gen...
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[2 copies, 1 available]
List view record 54: 50 ways to more calm, less stress : scientifically proven ways to relieve anxiety & boost your mental health using your five senses
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50 ways to more calm, less stress : scientifically proven ways to relieve anxiety & boost your mental health using your five senses
Karydes, Megy
2024
Books
"Many of us are at a breaking point. We struggle with burnout, stress, and feeling overwhelmed on a daily basis. While most self-care research takes us to practices like meditation, massage, or manifestation, very few focus on using our senses to ground us in calmness. Self-care isn't just facial...
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List view record 55: 52 small changes for the family
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52 small changes for the family
Blumenthal, Brett
2019
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List view record 56: 52 ways to walk : the surprising science of walking for wellness and joy, one week at a time
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52 ways to walk : the surprising science of walking for wellness and joy, one week at a time
Streets, Annabel
2022
Books
Walking strengthens our bodies, calms our minds and lifts our spirits. But it does so much more than this. Our vision, hearing, respiration, sleep, cognition, memory, blood pressure, sense of smell and balance (to name a few) are all enhanced by how we walk. For instance: Walking in cold weather ...
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List view record 57: 52 ways to walk : the surprising science of walking for wellness and joy, one week at a time
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52 ways to walk : the surprising science of walking for wellness and joy, one week at a time
Streets, Annabel
2022
Books
"52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle"-- Provided by publisher.
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List view record 58: The 52 week project : how I fixed my life by trying a new thing every week for a year
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The 52 week project : how I fixed my life by trying a new thing every week for a year
Keenan, Lauren
2020
Books
It was winter. Lauren Keenan was separated from her husband, lonely, and miserable. Then came the Night of 27 Rejections of Doom: asking 27 people to hang out one Friday night, and every single person saying no. Her attempts to console herself by going to the movies and eating ice-cream were thwa...
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List view record 59: The 6-week programme : reshape your body and change your habits for life
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The 6-week programme : reshape your body and change your habits for life
Parker, Louise
2018
Books
Louise Parker's 6-Week Programme is a guided, motivational programme for transforming your body and enjoying the results for life. Week by week, you'll follow each of the four pillars of Louise's Method: eat beautifully, live well, think successfully and work out intelligently. You'll experience ...
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List view record 60: The 7 habits of highly effective people : powerful lessons in personal change
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The 7 habits of highly effective people : powerful lessons in personal change
Covey, Stephen R.
2020
Books
The 7 habits of highly effective people is recognised as one of the most influential books ever written. In this seminal work, Stephen R. Covey presents a holistic, integrated, principle-centred approach for solving personal and professional problems. With penetrating insights and pointed anecdot...
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List view record 51: The 5 love languages : the secret to love that lasts
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Chapman, Gary D, 1938-
2015
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List view record 52: The 5 principles of parenting : your essential guide to raising good humans
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Pressman, Aliza
2024
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List view record 53: 50 risks to take with your kids : a guide to building resilience and independence in the first 10 years
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Turnbull, Daisy
2021
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[2 copies, 1 available]
List view record 54: 50 ways to more calm, less stress : scientifically proven ways to relieve anxiety & boost your mental health using your five senses
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Karydes, Megy
2024
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List view record 55: 52 small changes for the family
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52 small changes for the fa...
Blumenthal, Brett
2019
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List view record 56: 52 ways to walk : the surprising science of walking for wellness and joy, one week at a time
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Streets, Annabel
2022
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Streets, Annabel
2022
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List view record 58: The 52 week project : how I fixed my life by trying a new thing every week for a year
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Keenan, Lauren
2020
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List view record 59: The 6-week programme : reshape your body and change your habits for life
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Parker, Louise
2018
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List view record 60: The 7 habits of highly effective people : powerful lessons in personal change
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Covey, Stephen R.
2020
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