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Collection: Adult Non Fiction - Health and Wellbeing

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List view record 141: Anxiety : a philosophical guideList view anchor tag for record 141: Anxiety : a philosophical guide
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Anxiety : a philosophical guide

Chopra, Samir2024
Books
"Today, anxiety is usually thought of as a pathology, the most diagnosed and medicated of all psychological disorders. But anxiety isn't always or only a medical condition. Indeed, many philosophers argue that anxiety is a normal, even essential, part of being human, and that coming to terms with...
List view record 142: The anxiety coach : every parent's guide to building resilience in their childList view anchor tag for record 142: The anxiety coach : every parent's guide to building resilience in their child
List view record 143: The anxiety cure : the proven programme : live a life free fromList view anchor tag for record 143: The anxiety cure : the proven programme : live a life free from
List view record 144: Anxiety : expert advice from a neurotic shrink who's lived with it all his lifeList view anchor tag for record 144: Anxiety : expert advice from a neurotic shrink who's lived with it all his life
List view record 145: Anxiety for dummiesList view anchor tag for record 145: Anxiety for dummies
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Anxiety for dummies

Elliott, Charles H., 1948-2021
Books
"If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming--and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable...
List view record 146: Anxiety free with food : natural, science-backed strategies to relieve stress and support your mental healthList view anchor tag for record 146: Anxiety free with food : natural, science-backed strategies to relieve stress and support your mental health
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List view record 147: Anxiety in preschool children : assessment, treatment, and preventionList view anchor tag for record 147: Anxiety in preschool children : assessment, treatment, and prevention
List view record 148: Anxiety : mediations on the anxious mindList view anchor tag for record 148: Anxiety : mediations on the anxious mind
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List view record 149: Anxiety: practical about panic : a practical guide to understanding and overcoming anxiety disorderList view anchor tag for record 149: Anxiety: practical about panic : a practical guide to understanding and overcoming anxiety disorder
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List view record 150: The anxiety reset method : master your anxious mind in 12 weeksList view anchor tag for record 150: The anxiety reset method : master your anxious mind in 12 weeks
List view record 151: Anxiety Rx : a new prescription for anxiety relief from the doctor who created itList view anchor tag for record 151: Anxiety Rx : a new prescription for anxiety relief from the doctor who created it
List view record 152: Anxiety sucks! : a teen survival guideList view anchor tag for record 152: Anxiety sucks! : a teen survival guide
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List view record 153: Anxiety, worry, OCD and panic attacks : the family edition (juniors, teenagers and parents) : the definitive recovery approachList view anchor tag for record 153: Anxiety, worry, OCD and panic attacks : the family edition (juniors, teenagers and parents) : the definitive recovery approach
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List view record 154: Anxious kidsList view anchor tag for record 154: Anxious kids
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Anxious kids

Grose, Michael2019
Books
Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety, and thrive. Bestselling parenting author Michael Grose and wellbeing expert Dr Jodi Richardson explain why mo...
[2 copies, 2 available]
List view record 155: Anxious mums : how mums can turn their anxiety into strengthList view anchor tag for record 155: Anxious mums : how mums can turn their anxiety into strength
List view record 156: Any ordinary day [Paperback]List view anchor tag for record 156: Any ordinary day [Paperback]
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Any ordinary day [Paperback]

Sales, Leigh2018
Books
"...As a journalist, Leigh Sales often encounters people experiencing the worst moments of their lives in the full glare of the media. But one particular string of bad news stories - and a terrifying brush with her own mortality - sent her looking for answers about how vulnerable each of us is to...
List view record 157: Anything is possible : be brave, be kind & follow your dreamsList view anchor tag for record 157: Anything is possible : be brave, be kind & follow your dreams
List view record 158: The apothecary's wife : the hidden history of medicine and how it became a commodityList view anchor tag for record 158: The apothecary's wife : the hidden history of medicine and how it became a commodity
List view record 159: Apple cider vinegar handbook : recipes for natural livingList view anchor tag for record 159: Apple cider vinegar handbook : recipes for natural living
List view record 160: Are you coming? : a vagina owner's guide to orgasmList view anchor tag for record 160: Are you coming? : a vagina owner's guide to orgasm
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