Collection: Adult Non Fiction - Health and Wellbeing

"There are so many things I wish I could have told my parents when I was a child, but back then I did not have the words." It can be challenging understanding what your autistic child wants and needs, at times it can feel like a struggle to ask the right questions and find the right words. Writte...

Leading psychotherapist Stella O'Malley has walked many miles on 'Planet Teen'. She understands difficult teenagers - she was one herself, and as a psychotherapist she has spent many hours working alongside unhappy adolescents. Stella takes parents inside the teenage brain and provides practical ...

In What's My Body Telling Me? Women's health expert Dr. Anthea Todd combines her expertise across energetic, functional, and medical fields to give you what you've been craving. A simple guide to know how to listen to your body and what to do next - no matter how big or small the symptom. How you...

Make every moment with your child count. Tap into the psychology behind your child's behaviour at every stage of development, and respond with confidence. Find out what your child really means when they say "Look what I've done!", "But, I'm not tired", or "You're embarrassing me" - and discover w...

Parenting just got tougher. As the teenage brain rewires, hormones surge, and independence beckons, a perfect storm for family conflict emerges. But help is at hand. This uniquely practical parenting book for raising teenagers in today's world is grounded in evidence-based psychology, exploring t...

A practical guide to parenting 8- to 12-year-olds applying modern psychology to everyday scenarios. Parenting just got tougher. As your child's brain rewires, hormones kick in, and independence beckons, a perfect storm for family conflict emerges. But help is at hand. Divided into two sections - ...

Around the world, people have witnessed a decline in thinking and language. 'Social media' has maimed language and manners; it has brought us the violent madness of conspiracy. Twisted media are infected. In Australia, our schools have not kept up. People ignorant of both logic and grammar are un...

Take a tour through your body and the many ways it can fail in What's Wrong with You? An Insider's Guide to Your Insides. Everybody has a body, and everybody gets sick. But unless you go to medical school, the mechanisms behind your medical symptoms remain a mystery. Why do you get diarrhoea when...

What's Your Enneatype? An Essential Guide to the Enneagram describes the nine Enneagram types, how to identify your own type and the types of those close to you, and how to use this knowledge to better yourself, your relationships, and your greater goals.

Family and home should be a safe space, but sometimes it's where we find the deepest secrets, pain and heartache. In the remarkable new book, When bad things happen... good things grow, Dr. Susie O'Neill, founder of the KIDS Foundation, has compiled remarkable survivor stories of hope from the af...