Collection: Adult Non Fiction - Health and Wellbeing

A diagnosis - or a suspected diagnosis - of autism in a child can be overwhelming for a parent, especially if you know nothing, or very little, about either of them. Dr Luke Beardon is a well-known expert in the field, and this book is an accessible, easy-to-read introduction for those encounteri...

Once a diagnosis of autism is made, a myriad of questions arises. Why is this happening? What can I do? How will I cope? What will the future bring? Will I ever smile again?A roadmap is needed, a handbook to refer to when all seems overwhelming. The priorities are to begin the healing process and...

As he travels the country helping parents and children cope with neurological disorders, Dr. Robert Melillo is always asked one question: Why? Why are autism rates exploding? But an equally important question always follows: What can we do about it as a society - and what can I do to help my chil...

"This updated edition is based on Kate Wilde's decades of experience and the latest autism research. Tackling day-to-day issues and more, the book offers tried-and-tested techniques to help you transform the challenges of home life and create harmony. Catering to all age ranges and points on the ...

A playful guide to understanding the ways of 'normal people', The Autist's Guide to the Galaxy flips our usual scripts about neurodiversity. Following on from her internationally successful memoir, The Autists, Clara Törnvall has written a fun, comprehensive, and accessible explanation of neurot...

Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms like severe fatigue, brain fog, aches and pains, feelings of tingling and numbness, stubborn weight gain, abdominal pain, digestive problems, hair loss, ...

One of the biggest challenges if you are an autistic adult (or suspect you might be) is navigating the situations which to the predominantly neurotypical population might appear completely benign but which cause you huge stress, anxiety and worry. At work, at university, in social situations, in ...

"Pregnancy and new motherhood are often thought of as the most joyful, exciting, and blissful times in your life--but they can also be difficult and overwhelming. Yoga therapy offers practical mind-body tools (simple breath, movement, and mindfulness practices) to support you and provide solace, ...

Embark on an archetypal shamanic healing journey to find power and wisdom through the medicine wheel, and a deeper understanding of the world of spirit. Renowned shamanic teacher Marcela Lobos follows the shamanic journey specifically through the rites of passage and initiation that women experie...