Collection: Adult Non Fiction - Leisure

"Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity. But the vast majority of recreational triathletes are caught...

ABBA The Official Photo Book is the only authorised and official book about one of the greatest pop groups of the 20th century. Covering their entire career, with a foreword and captions from Bjorn, Benny, Frida and Agnetha, the book features never-seen-before pictures spanning the band's entire ...

Many people will recognise the famous zebra crossing. Some visitors may have graffitied their name on its hallowed outer walls. Others might even have managed to penetrate the iron gates. But what draws in these thousands of fans here, year after year? What is it that really happens behind the do...

This Illustrated Limited Edition hardback book together with two DVDs provides an insight into the unique journey of one of the most ground breaking hard rock groups of all time AC/DC. This hardback book set draws together a team of AC/DC insiders to review the legacy of probably the best hard ro...

This translation was the first to introduce Stanislavski's 'system' to the English speaking world and has stood the test of time in acting classes to this day. Stanislavski here deals with the inward preparation an actor must undergo in order to explore a role to the full. He introduces the conce...

"Bringing together books and thinkers that have opened up startling new ways of looking at the world, the Bloomsbury Revelations series celebrates the originality and excellence of Bloomsbury's non-fiction publishing. Including books by the likes of Carol J. Adams, Winston Churchill, Slavoj Zizek...

Advanced is an essential resource for any rowing coach, providing an overview of the general environments that support high performance national and international rowing programmes and describing the range of strategies that elite rowing coaches use to help develop advanced rowing performance.