Collection: Adult Non Fiction - House and Garden

Coconut oil is a well-known super food, but the benefits are not limited to the kitchen. Boost your metabolism, heal cold sores, reduce hypertension, discover natural remedies for your skin, and so much more in 101 Amazing Uses of Coconut Oil. Millions of people are turning away from the harsh ef...

These 101 recipes are the top picks of the Weight Watchers community: they are easy to make, great-tasting and helpful for weight loss and other health outcomes. The range of recipes in this collection proves that nothing is off-limits. Enjoy classics with a healthy twist, such as Cheats roast ch...

"In this showstopping collection of must-try Thai dishes, culinary mastermind and bestselling author Jet Tila opens up the world of his Thai heritage for today's home cooks with recipes that are authentic, accessible, and ultra-craveable"-- Provided by publisher.

According to a growing body of international studies, little tweaks to your everyday diet to get you beyond the 5-a-day minimum and towards 10-a-day could slash your risk of developing the biggest diseases to affect the Western world. In fact, experts agree that simply eating more fruit and veg i...

Sourdough is one of the tastiest and most nutritious breads you can make, but it has a reputation for being both tricky and time-consuming. 10-Minute Sourdough is Vanessa Kimbell's foolproof guide to slow bread for those with busy lives. None of the fuss-free, no-knead recipes - which include eve...

Clinical nutritionist and health blogger Jessica Sepel has helped tens of thousands of people transform their health by improving their relationship with food and their body. Through her own experiences and those of her patients and online audience, Jessica knows that the most reliable path to cr...

12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs) - with a focus on natural, unprocessed foods. This book contains: - 120 simple low-carb recipes ; - dietitian-approved ...

Katy Beskow challenges the perception that vegan cooking is expensive, and shows that veganism is for all by using ingredients that are readily available and need no specialist equipment. This is a book for both non-vegans and vegans who want to try reduce food costs without sacrificing flavour.

The newest volume in the highly successful 150 Best series, 150 Best Cottage and Cabin Ideas is a comprehensive handbook showcasing the latest in successful small house design.