Collection: Adult Non Fiction - Health and Wellbeing

Make every moment with your child count. Tap into the psychology behind your child's behaviour at every stage of development, and respond with confidence. Find out what your child really means when they say "Look what I've done!", "But, I'm not tired", or "You're embarrassing me" - and discover w...

Parenting just got tougher. As the teenage brain rewires, hormones surge, and independence beckons, a perfect storm for family conflict emerges. But help is at hand. This uniquely practical parenting book for raising teenagers in today's world is grounded in evidence-based psychology, exploring t...

A practical guide to parenting 8- to 12-year-olds applying modern psychology to everyday scenarios. Parenting just got tougher. As your child's brain rewires, hormones kick in, and independence beckons, a perfect storm for family conflict emerges. But help is at hand. Divided into two sections - ...

Around the world, people have witnessed a decline in thinking and language. 'Social media' has maimed language and manners; it has brought us the violent madness of conspiracy. Twisted media are infected. In Australia, our schools have not kept up. People ignorant of both logic and grammar are un...

Take a tour through your body and the many ways it can fail in What's Wrong with You? An Insider's Guide to Your Insides. Everybody has a body, and everybody gets sick. But unless you go to medical school, the mechanisms behind your medical symptoms remain a mystery. Why do you get diarrhoea when...

What's Your Enneatype? An Essential Guide to the Enneagram describes the nine Enneagram types, how to identify your own type and the types of those close to you, and how to use this knowledge to better yourself, your relationships, and your greater goals.

Family and home should be a safe space, but sometimes it's where we find the deepest secrets, pain and heartache. In the remarkable new book, When bad things happen... good things grow, Dr. Susie O'Neill, founder of the KIDS Foundation, has compiled remarkable survivor stories of hope from the af...

Many mothers and those who support them do not know that they can experience negative emotions associated with breastfeeding. In modern society breastfeeding is often used - problematically - to exemplify myths about motherhood and maternal love, and is bound up with ideas of what makes a 'good m...

When do you become an adult? What does it mean to grow up? And what are the experiences that propel us forward - or keep us stuck? As we get older, we pass many milestones, but for some of us it can feel as if adulthood is always just out of reach. Journalist and psychotherapist-in-training Moya ...

On a cold December day in 2013 Catherine Simpson received the phone call she had feared for years. Her little sister Tricia had been found dead in the farmhouse where she, Catherine and their sister Elizabeth were born - and where their family had lived for generations. Tricia was 46 and had been...