Collection: Adult Non Fiction - Leisure

Phil Burt and Martin Evans have worked with the world's best cyclists, including the Great Britain Cycling Team, devising and implementing highly effective off the bike training plans. Now, in Strength and Conditioning for Cyclists you can benefit from their wealth of knowledge and experience and...

Review: In Strength Training for Triathletes, fitness phenom and tri coach Patrick Hagerman demonstrates, with easy-to-follow exercises, how small changes in muscle strength add up to big race results. Hagerman's program of triathlon-specific strength training provides four essential benefits: gr...

This iconic book covers an iconic tour: when Midnight Oil joined the Warumpi Band to play music in remote Aboriginal communities in 1986. The tour would change Midnight Oil forever and spark the creation of the song 'Beds Are Burning'. Strict Rules is a piece of Australian history and a view on I...

"Pleasure beckons at the water's edge." With these words, Eric Chaline celebrates the physicality and sensuality of swimming - attributes that might have contributed to the evolution of the human species. Chaline's comprehensive account surveys swimming from prehistory to the present day. He deco...

Following on from the best-selling Yellow & Black: A season with Richmond, Konrad Marshall’s acclaimed account of Richmond’s 2017 Premiership, comesStronger and Bolder: The Story of Richmond's 2019 Premiership. It tells the intimate story of the Richmond Football Club through the highs and lows o...

A beautiful, full-colour dive into the history and future of Studio Ghibli, Japan's preeminent animation house. In-depth looks at every one of their 26 feature films - including the latest, Earwig and the Witch - means there's something for everyone, while exclusive interviews and rare director's...

Josh Clark and Chuck Bryant started the podcast back in 2008 because they were curious, curious about the world around them, curious about what they might have missed in their formal educations, and curious to dig deeper on stuff they thought they understood. As it turns out, they aren't the only...